Saturday, November 9, 2013

Paleo Pumpkin Pie Smoothie

I love Autumn...love everything about it!
The temp drops (Amen) and the air turns crisp...
Candy Corn and Pumpkin Spice Lattes...

I've long since given up pumpkin spice lattes from Starbucks...but my passion for all things pumpkin pie still runs deep...
You notice I didn't say anything about candy corn...still addicted and still indulge...I just don't eat the whole bag these days :)

To fill the pumpkin spice void in my world,  I created this yummy smoothie...all the flavor I crave...made to fit into my Paleo lifestyle...

Although you really don't need to be Paleo to enjoy this awesome smoothie!!!




Paleo Pumpkin Pie Smoothie

1/2 cup organic canned pumpkin
1/2 cup unsweetened vanilla almond milk
1/2 cup organic unsweetened coconut milk ( canned not carton)
2 tbsp Flax meal
1 tbsp pumpkin pie spice*
1 tsp cinnamon
Honey, coconut sugar or stevia to taste (I use 8-10 drops of stevia most days.)
Handful of ice cubes

Combine all ingredients in blender and pulse until combined and smooth. Pour into your fave glass, add a straw and enjoy!

I LOVE pumpkin pie spice...feel free to use less or more...whatever makes you happy