Paleo Burgers...Time To Fire Up Your Grill!

I made these delish burgers last night for dinner and the whole crew gave them a big old two thumbs up...gotta love that! Chris and I ate ours in true Paleo style with no bun and the kiddos had theirs on gluten free buns with all the fixings. I served these juicy burgers with fresh fruit and roasted veggies (will post recipe here too).

Paleo Burgers

2 lbs. lean ground beef (or Bison, Turkey...whatever makes you happy)
2 tbsp. Worchestershire sauce
1 1/2 tsp. kosher salt
1 tsp. freshly ground pepper
1/2 tsp. garlic powder
1/2 tsp. onion powder

Preheat gas grill to medium high heat.

Combine all ingredients in a mixing bowl and gently mix together. Using your hands, form into 6-8 patties (depending on how big/thick you like your burgers). Place on grill and cook 4-5 minutes per side for medium rare, turning only once. remove from grill and enjoy!

Roasted Veggies

1 cup cauliflower florets
1 cup broccoli florets
1 red bell pepper, seeded and sliced into thin strips
handful of sliced mushrooms
1 cup sliced zucchini or yellow squash
1 cup brussels sprouts, halved
olive oil
Your fave seasonings, salt and pepper*
Preheat oven to 425.

In a large mixing bowl, toss veg, a few tbsp olive oil and seasonings to coat veg. Pour onto large baking sheet (too keep from overcrowding, you can use two pans)...if Roast in oven 30 minutes.

* I love using Konriko Greek Seasoning blend right now...tastes delish and eliminates the need for extra salt and pepper. I also like using minced herbs, a pinch of red pepper flakes and salt and pepper...use what you love :)