Thursday, July 1, 2010

Simple Grilled Chicken

This is my go-to grilled chicken...It is perfect for salads, pasta, sandwiches, etc... I created this recipe because I grew tired of paying $9.99 a pound for Whole Foods simple grilled chicken!

4-6 skinless boneless chicken breasts (depending on how many you are cooking for)
Seasoned Salt
Mesquite Seasoning ( I use Goode Co. BBQ Mesquite Shake)
Fresh ground Pepper
Garlic Powder
Terra Certa Olive Oil Spray (or PAM Olive Oil Spray)

Pat chicken breast dry with a paper towel. On large rimmed baking sheet. Sprinkle generously with Seasoned Salt, a few turns on the pepper mill, a pinch of garlic powder and a pinch of Mesquite Shake. Spray with olive oil and turn chicken over. Repeat seasoning. Cover with plastic wrap and put in fridge a good 30 minutes.

Preheat grill to medium high. Grill chicken with grill lid OPEN...we want grilled chicken, not baked. Grill 7 minutes, flip chicken and continue grilling another 7-8 minutes or until juices run clear. remove chicken from grill and tent with foil 5 minutes before serving.

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